Wellness & Body

Rethinking Creatine… it’s not what you think

By Andy Moore, Research & Development and Quality Control Manager at NPL Nutritional Performance Labs For decades, creatine has been associated with bodybuilders, athletes and men looking to gain muscle....

Purple Wellness Walks, a monthly walk drawn from the children’s book Little Ms Purple: Khensani’s Green Planet Quest by GB Langa

That is the quiet engine behind the Purple Wellness Walks, a monthly walk drawn from the children's book...

Why Dairy Matters On Your Weight Loss Journey

The way we think about weight loss today is a clear shift away from traditional dieting. While medications...

Lindiwe Sanitary Pads Celebrates Jacaranda FM’s Her Perfect Pitch Win as the Fight Against Period Poverty Continues

Lindiwe Sanitary Pads, a proudly South African, black-women-owned manufacturing company dedicated to addressing menstrual poverty and restoring dignity...

SuperSmile Brings Dentist-Backed Teeth Whitening Home for Style-Conscious South Africans

For South Africans seeking a brighter smile without the inconvenience of repeated dental visits, SuperSmile is positioning itself...
spot_img

Why Child-centred Divorce Is Essential

January marks International Child-centered Divorce Month, a global initiative that encourages parents, legal professionals and communities to prioritise children’s emotional and psychological well-being during...

Supporting teens through Matric results stress

 the long-awaited Matric results will be released. It’s a tense time for the 2025 students and their parents. Whether there’s worry about passing or...

Glow Bright with Rosa Charmosa — Your New Body Care & Fragrance Obsession!

Say hello to your next body BFF from Sol de Janeiro! The new Rosa Charmosa range includes Cheirosa 91 and the Rosa Charmosa Dewy...

World AIDS Day: Rethinking HIV through the eyes of parenthood

As the world calls for a more human, equitable HIV response under the #RethinkRebuildRise movement, this World AIDS Day is a reminder of how...

Vivari Hotel & Spa Wins Prestigious 2025 World Luxury Hotel Award, Redefining Medical Wellness and Luxury Hospitality in Africa

Johannesburg’s five-star sanctuary leads the continent with advanced medical aesthetics and holistic wellness for the discerning modern traveler. Vivari Hotel & Spa is setting a...

Amp Up Your Holiday Glow with Sol de Janeiro

This holiday season, Sol de Janeiro is turning up the volume on celebration. Known for its vibrant energy, bold self-expression, and unmistakable Brazilian flair,...
spot_img